Totani ripieni light

Stuffed Squid

Difficulty Easy
Preparation Time 45 min

Description

Squid is a fish-based main course, ideal for a dinner with friends or family. Stuffed with nuts, vegetables, or simply plain, pan-fried or baked, they’re the star of many quick and delicious dishes.

Today, we’re offering you a delicious recipe for squid stuffed with Gran Campidano cheese and seasoned breadcrumbs . A simple Italian recipe that’s bursting with flavor.


Ingredients

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Servings
  • Squid 800 g
  • Arborea Gran Campidano 100 g
  • Gran Campidano Cubetti Arborea 150 g
  • Tomato puree 300 g
  • Breadcrumbs 200 g
  • Pine nuts 50 g
  • Pistachios 50 g
  • Garlic 2
  • Parsley q.b.
  • Extra virgin olive oil q.b.
  • Salt q.b.
  • Pepper q.b.

Instructions

Tips Consiglio
  • 1 To prepare this recipe, first you need to thoroughly clean the squid. Totani crudi tu sagliere
  • 2 After rinsing them under running water, separate the mantle from the head, being careful to remove the eyes. Then remove all the innards inside and the small colorless cartilage present in the mantle. After removing the beak from the tentacles, skin the squid by gently cutting the outer film and pulling it off with your hands. Rinse thoroughly under running water. totani puliti e crudi in un piatto
  • 3 Once rinsed, separate the tentacles from the mantle using a small knife. Place the tentacles on a kitchen towel and dry thoroughly. Cut the tentacles and head into small pieces and place them in a bowl. In a nonstick pan, lightly toast the breadcrumbs with the pine nuts and chopped pistachios. Add the mixture to the previously chopped tentacles, adding a grated garlic clove and chopped fresh parsley. Mix the mixture well with the grated Gran Campidano, three tablespoons of extra virgin olive oil, and a pinch of salt. impasto di tentacoli di polpo, pan grattato, pinoli e pistacchi sminuzzati
  • 4 Place the mixture inside the squid and close them with a toothpick. Totani ripieni crudi con stuzzicadenti
  • 5 Place a pan over high heat and add three tablespoons of extra virgin olive oil, a whole garlic clove, and the tomato puree. Cook for ten minutes, seasoning with salt and pepper to taste. Remove the stuffed squid and place them in the pan. Cook for twenty minutes, turning occasionally. Cooking times may vary slightly depending on the size of the squid. Sugo di passata di pomodoro
  • 6 Remove the whole garlic clove from the pan. Arrange the stuffed squid on a serving platter, drizzle with the rich sauce and a drizzle of extra virgin olive oil. Serve with toasted bread croutons and diced Gran Campidano cheese. totani ripieni al pomodoro cotti in tegame

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Variations


Stuffed squid stew
: In a large pan, sauté onion, garlic, and oil. Add the stuffed squid and pour in half a glass of white wine. Let the wine evaporate, then add the chili pepper and a glass of water to the same pan. Cook for at least an hour and a half over low heat, covered. Finally, let the squid cool and serve with the sauce that forms in the pan.

 


Ligurian-Style Stuffed Squid
: For this recipe, you’ll need breadcrumbs soaked in milk, anchovies, unsalted capers, pitted Taggiasca olives, parsley, and garlic. Mix everything together and fill your squid 3/4 full. Meanwhile, in a pan with a drizzle of olive oil, cook the cherry tomatoes and chopped chili pepper for a few minutes. Add the stuffed squid to the pan and cook for 10 minutes over low heat. They’re ready.

 


Sicilian-Style Stuffed Squid
: The difference with this dish lies in the cooking method. Sicilians prefer grilling this recipe. In this recipe, you’ll need to stuff your squid with capers, pine nuts, raisins, anchovies, and you can even use their own tentacles. Secure the squid with a toothpick and grill them for 45 minutes before serving piping hot.

Did You Know?

The
recipe
for this easy dish originates from Tuscany. The famous chef Artusi was the first to create this dish,
a typical dish of the Tuscan region
. Before this recipe was made famous by the chef, only stuffed calamari were prepared.

However, this dish’s origins are claimed not only by Tuscany, but also by
Sicily
and
Liguria
. Having become popular very quickly, this dish is now found throughout Italy and is a true delicacy.

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