tagliere con muggine arrosto e limone arrosto

Roasted Mullet

Difficulty Easy
Preparation Time 25 min

Description

The cefalo, also known as mullet, is one of the most common fish in the Mediterranean. Its firm and flavorful flesh makes it perfect for grilling.

Discover how to prepare a delicious roasted mullet — a tasty and refined fish main course to bring to your table.


Ingredients

Change the number of servings
to recalculate the ingredient amounts
Servings
  • Mullet 1000 g
  • Garlic 1 spicchi
  • Parsley q.b.
  • Extra virgin olive oil q.b.
  • Salt q.b.

Instructions

  • 1 Preparing roasted mullet is very simple. First, clean the fish: gut them without removing the scales, and rinse thoroughly under running water.
  • 2 Finely chop the parsley and garlic, place them in a bowl with about 100 ml of extra virgin olive oil, and mix well. Arrange the mullets
  • 3 Meanwhile, heat the barbecue. Once the coals are ready, drain the mullets well, place them on the grill, and cook. Roast mullets will be ready in about 25–30 minutes. Remember to turn them halfway through cooking to ensure even grilling.
  • 4 When ready, drizzle the roast mullets with a little raw olive oil and sprinkle with some fresh parsley. Serve them hot.<br>If you don’t have a barbecue, you can also cook the mullet on a grill pan.

Share this recipe

More seafood Main Course Recipes

Calamari fritti
> 60 min
Medium
Murena fritta
30-60 min
Easy
Orata al forno
30-60 min
Easy
Stewed Eels
30-60 min
Medium
Aragosta alla bosana
30-60 min
Easy
30-60 min
Easy

Arborea menus

With our menus, we bring Sardinia to the table, dish by dish.

Come and discover the most traditional recipes of our homeland, Sardinia. We’ve prepared some simple menus for every day and some more elaborate ones for special occasions.

Discover Arborea menus
Image of Sardinia with typical dishes inside