{"id":7621,"date":"2025-06-16T11:19:50","date_gmt":"2025-06-16T09:19:50","guid":{"rendered":"https:\/\/www.arborea1956.com\/recipes\/cibuddau-sardinian-onion-stew\/"},"modified":"2025-10-08T17:55:29","modified_gmt":"2025-10-08T15:55:29","slug":"cibuddau-sardinian-onion-stew","status":"publish","type":"ricetta","link":"https:\/\/www.arborea1956.com\/en\/recipe\/cibuddau-sardinian-onion-stew\/","title":{"rendered":"Cibuddau (Sardinian Onion Stew)"},"content":{"rendered":"\n<p>Perfect as a<strong> side dish<\/strong> for fish or meat, <em>cibuddau<\/em>, or Sardinian onion stew, is a <strong>traditional recipe<\/strong> from Sardinian <strong>\u201ccucina povera\u201d (peasant cuisine)<\/strong> made with just a few simple ingredients.<\/p>\n\n<p>By slowly <strong>cooking the onions in a terracotta po<\/strong>t, you\u2019ll get a dish with a delicate texture and a rich, interesting flavor. <strong>Serve it warm <\/strong>to fully enjoy its aroma.<\/p>\n\n<p>If you prefer, you can also <strong>roast the onions in the oven <\/strong>instead of cooking them on the stovetop. In that case, <strong>cook them whole<\/strong> with the skin <strong>for about an hour<\/strong>, then peel, slice, and season with olive oil and salt.<\/p>\n","protected":false},"featured_media":4737,"parent":0,"template":"","meta":{"_acf_changed":false},"categoria-ricetta":[346,345],"cross-categoria":[303,301],"difficolta":[304],"ingrediente":[],"regime":[312,311,310],"selezioni-arborea":[314],"tempo-preparazione":[316],"class_list":["post-7621","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","categoria-ricetta-sardinian-side-dishes","categoria-ricetta-side-dishes","cross-categoria-lactose-free","cross-categoria-quick-and-easy","difficolta-easy","regime-ricette-leggere-en","regime-senza-lattosio-en","regime-vegetariano-en","selezioni-arborea-ricette-sarde-en","tempo-preparazione-30-60-min-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.arborea1956.com\/en\/wp-json\/wp\/v2\/ricetta\/7621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arborea1956.com\/en\/wp-json\/wp\/v2\/ricetta"}],"about":[{"href":"https:\/\/www.arborea1956.com\/en\/wp-json\/wp\/v2\/types\/ricetta"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.arborea1956.com\/en\/wp-json\/wp\/v2\/media\/4737"}],"wp:attachment":[{"href":"https:\/\/www.arborea1956.com\/en\/wp-json\/wp\/v2\/media?parent=7621"}],"wp:term":[{"taxonomy":"categoria-ricetta","embeddable":true,"href":"https:\/\/www.arborea1956.com\/en\/wp-json\/wp\/v2\/categoria-ricetta?post=7621"},{"taxonomy":"cross-categoria","embeddable":true,"href":"https:\/\/www.arborea1956.com\/en\/wp-json\/wp\/v2\/cross-categoria?post=7621"},{"taxonomy":"difficolta","embeddable":true,"href":"https:\/\/www.arborea1956.com\/en\/wp-json\/wp\/v2\/difficolta?post=7621"},{"taxonomy":"ingrediente","embeddable":true,"href":"https:\/\/www.arborea1956.com\/en\/wp-json\/wp\/v2\/ingrediente?post=7621"},{"taxonomy":"regime","embeddable":true,"href":"https:\/\/www.arborea1956.com\/en\/wp-json\/wp\/v2\/regime?post=7621"},{"taxonomy":"selezioni-arborea","embeddable":true,"href":"https:\/\/www.arborea1956.com\/en\/wp-json\/wp\/v2\/selezioni-arborea?post=7621"},{"taxonomy":"tempo-preparazione","embeddable":true,"href":"https:\/\/www.arborea1956.com\/en\/wp-json\/wp\/v2\/tempo-preparazione?post=7621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}