{"id":7439,"date":"2025-06-09T10:03:57","date_gmt":"2025-06-09T08:03:57","guid":{"rendered":"https:\/\/www.arborea1956.com\/recipes\/ispinada\/"},"modified":"2025-10-06T12:59:03","modified_gmt":"2025-10-06T10:59:03","slug":"ispinada","status":"publish","type":"ricetta","link":"https:\/\/www.arborea1956.com\/en\/recipe\/ispinada\/","title":{"rendered":"Ispinada"},"content":{"rendered":"\n<p>The Ispinada is not a dish in itself, but rather<strong> a small metal skewer traditionally used by Sardinian shepherds<\/strong> while out grazing their flocks. They would use it to prepare delicious skewers of mutton (pecora).<\/p>\n\n<p>The skewer, called ispinada, was small enough to be used over a simple campfire. To enhance the flavor, the shepherds would <strong>alternate lean chunks of mutton<\/strong> with pieces from the fattier parts of the animal. <\/p>\n\n<p>If you enjoy grilled or skewered meat, try making mutton cooked all\u2019ispinada\u2014the traditional Sardinian way.<\/p>\n\n<p><\/p>\n","protected":false},"featured_media":3175,"parent":0,"template":"","meta":{"_acf_changed":false},"categoria-ricetta":[298,300],"cross-categoria":[],"difficolta":[305],"ingrediente":[309],"regime":[311],"selezioni-arborea":[314],"tempo-preparazione":[316],"class_list":["post-7439","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","categoria-ricetta-main-courses","categoria-ricetta-sardinian-main-courses","difficolta-medium","ingrediente-carne-en","regime-senza-lattosio-en","selezioni-arborea-ricette-sarde-en","tempo-preparazione-30-60-min-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.arborea1956.com\/en\/wp-json\/wp\/v2\/ricetta\/7439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arborea1956.com\/en\/wp-json\/wp\/v2\/ricetta"}],"about":[{"href":"https:\/\/www.arborea1956.com\/en\/wp-json\/wp\/v2\/types\/ricetta"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.arborea1956.com\/en\/wp-json\/wp\/v2\/media\/3175"}],"wp:attachment":[{"href":"https:\/\/www.arborea1956.com\/en\/wp-json\/wp\/v2\/media?parent=7439"}],"wp:term":[{"taxonomy":"categoria-ricetta","embeddable":true,"href":"https:\/\/www.arborea1956.com\/en\/wp-json\/wp\/v2\/categoria-ricetta?post=7439"},{"taxonomy":"cross-categoria","embeddable":true,"href":"https:\/\/www.arborea1956.com\/en\/wp-json\/wp\/v2\/cross-categoria?post=7439"},{"taxonomy":"difficolta","embeddable":true,"href":"https:\/\/www.arborea1956.com\/en\/wp-json\/wp\/v2\/difficolta?post=7439"},{"taxonomy":"ingrediente","embeddable":true,"href":"https:\/\/www.arborea1956.com\/en\/wp-json\/wp\/v2\/ingrediente?post=7439"},{"taxonomy":"regime","embeddable":true,"href":"https:\/\/www.arborea1956.com\/en\/wp-json\/wp\/v2\/regime?post=7439"},{"taxonomy":"selezioni-arborea","embeddable":true,"href":"https:\/\/www.arborea1956.com\/en\/wp-json\/wp\/v2\/selezioni-arborea?post=7439"},{"taxonomy":"tempo-preparazione","embeddable":true,"href":"https:\/\/www.arborea1956.com\/en\/wp-json\/wp\/v2\/tempo-preparazione?post=7439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}